More and more people are taking up dance as an activity rather than just for fun. Modern gym instructors use dance as an activity to assist their learners to build muscle mass or lose additional weight. In addition to such energising exercises, traditional dances also have advantages. There are several reasons to learn Kathak dance.

Reasons to learn kathak dance are:

1. Endurance and Stamina

2. Strength

3. Flexibility

4. Rhythmic Workouts

5. Sharpening of Brain

To read more about the reasons to learn kathak dance, visit The Voice Of Woman.