Introduction: Why 100 Hours YTTC is the Perfect Start for beginners?

Are you curious about yoga but unsure where to begin? The 100-Hour Yoga TTC in Rishikesh at Rishikesh Yog Kendra offers a beautiful and manageable way to step into your yogic journey. This foundational course is ideal for beginners or anyone seeking a deeper connection with their mind, body, and breath-without committing to a full 200-hour program. It's your chance to find your flow, both on the mat and in life.

Why Choose Rishikesh - The Yoga Capital of the World

There's no better place to learn yoga than Rishikesh, the birthplace of this ancient practice. Nestled in the foothills of the Himalayas and blessed by the sacred Ganges River, Rishikesh is a haven for seekers and spiritual practitioners. The city's peaceful energy, traditional ashrams, and natural beauty provide the perfect backdrop for your inward journey.

Welcome to Rishikesh Yog Kendra

At the heart of Rishikesh lies Rishikesh Yog Kendra, a Yoga Alliance-certified school known for its authentic teachings and nurturing environment. Our school is more than just a training center-it's a community, a safe space, and a transformative experience. We honor the traditional roots of yoga while making the practice accessible and enriching for students from all walks of life.

What You'lll Learn in 100 Hours YTTC in Rishikesh.

In just two weeks, our 100-hour YTTC immerses you in the essentials of yoga with a curriculum that balances physical practice and inner exploration. You'll learn:

• Asanas (Yoga postures) with proper alignment and purpose

• Pranayama (Breath control) techniques to calm and energize

• Meditation & Mindfulness practices for clarity and inner peace

• Yoga Philosophy (Introduction to the Yoga Sutras and Bhagavad Gita)

• Mantras & Shatkarmas (Cleansing techniques)

• Anatomy & Physiology basics tailored for yoga practice

This course will help you build confidence, discipline, and a more meaningful personal practice-even if you don't plan to teach yet.

Start Small, Dream Big: 100-Hour YTTC in Rishikesh & More at Rishikesh Yog Kendra

Begin your yoga journey with the 100-hour yoga teacher training in Rishikesh at Rishikesh Yog Kendra-perfect for beginners and spiritual seekers. Nestled in the serene heart of the yoga capital, our certified school also offers advanced programs like the 200-hour yoga teacher training in Rishikesh and 300-hour yoga TTC in Rishikesh.

From prenatal/postnatal yoga to aerial and sound healing courses, we provide a complete path for growth, healing, and transformation. Start small, dream big-your yoga journey begins here.

Learn from Experienced Teachers

Our passionate and highly trained instructors bring years of teaching and personal practice into every class. They guide you with compassion, patience, and deep wisdom, ensuring you receive personalized attention and support throughout your journey.

Connect with a Global Community

At Rishikesh Yog Kendra, you'll be surrounded by a vibrant community of fellow students from around the world. Friendships formed here often last a lifetime, bonded by shared experiences of growth, transformation, and a deepening love for yoga.

The Transformation Within 100 Hours

While the course is short in duration, the impact is profound. In just 100 hours, students often report feeling calmer, stronger, and more connected to themselves. It's a spiritual reset-a chance to break free from distractions, tune into your body, and awaken your inner teacher.

Why Rishikesh Yog Kendra is the Right Choice

We combine affordability, authenticity, and quality in everything we offer-from the teachings to the accommodation and nourishing vegetarian meals. Our peaceful location, experienced faculty, and student-first approach have made us one of the most trusted names in yoga education in Rishikesh.

Ready to Begin? Join Us!

If your heart is calling you toward yoga, this is your sign. Let Rishikesh Yog Kendra be the place where your journey begins. Our 100-Hour YTTC in Rishikesh is more than just a course-it's a life-shifting experience waiting for you.
Find your flow. Start your journey. Come home to yourself.

Contact Us

Ready to begin your yoga journey or have questions about our courses?

Were here to guide you every step of the way.

Rishikesh Yog Kendra
Near Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand, India
https://rishikeshyogkendra.com/
Phone/WhatsApp: +91-7417143366